3.
Whenever In-breath and Out-breath fuse, at that instant – The energy-less, the energy-filled center.
Na vrajenna viśeçchaktir marudrūpā vikāsite |
Nirvikalpatayā madhye tayā bhairvarūpatā ||
The inner column of energy, the Sushumna nadi/stream. No energy enters, none exits, when of the pathway of Maruts grace stands illuminated. In that middle path is the means of liberation in awareness, in it is the godhead’s(Bhairava) form. When all of breath is exhaled, in that moment that you begin inhale. At the end of the inhale, just as you start to exhale.
The infuse of consciousness, ever aware, manifest into yourself.